Top 4 Ways A Specialist Provides Weight Loss Help That Gets Results
Posted on: 22 March 2017
Not everyone is successful in losing weight on their own. Since not everyone's body works in the same way, following fad diets and popular exercise programs isn't always the answer. It is best to schedule an appointment with a weight loss doctor when home efforts have proven unsuccessful. This specialist will be able to provide weight loss help that gets results.
An Individualized Nutrition Plan
In times past, individuals got all the nutrition they needed from the foods they consumed. Today, however, many of the meals you eat likely do not contain the amount of nutrients your bodies require to achieve optimum health. A weight loss doctor can order a series of blood work that will reveal any vitamin or mineral deficiencies that are thwarting your weight loss attempts. These deficiencies can easily be treated with supplements, some of which may even be covered by your insurance.
An Individualized Exercise Plan
It is possible to work out too much or too little. Both can hinder weight loss. One way a specialist offers weight loss help is by creating an individualized exercise plan that works for your specific body. The doctor will make recommendations based on your overall health, body type, and the results you are looking to achieve. In many cases the doctor may be able to refer you to a physical trainer that can walk you through each of the exercises on the plan so that you are performing them properly.
Addressing Hormone Imbalances
One reason you may have trouble losing weight is that you suffer from a hormone imbalance. The weight loss doctor may wish to test both your thyroid and your adrenal glands to ensure that they are working properly. These glands are responsible for regulating your hormones, which in turn affects your metabolism. Just like supplements will correct any nutritional deficiencies, there are medications to fix any hormone imbalances. Then your body will be able to work for you so that you can lose weight.
Recommending Weight Loss Surgery
Should all other methods fail, you can get weight loss help by utilizing one of several surgical procedures. Your weight loss doctor may recommend having a laparoscopic adjustable gastric band, a gastric bypass, or a sleeve gastrectomy. Each of these methods is designed to restrict the amount of food your stomach can hold. You'll be eating smaller portions, which will result in weight loss. Some of the methods also prevent the absorption of calories. Be sure to discuss these options at length and fully understand each procedure before coming to a final decision.
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