Posted on: 6 February 2019
Your skin is the largest organ on your body. Its appearance reflects your overall health and well-being. Healthy skin is beautiful skin. If your complexion is looking dull, rough, and tired, there are steps you can take to remedy your issues. Here are four ways you can improve your complexion naturally.
1. Protect your skin from the sun.
The sun's ultraviolet rays can damage your skin. In addition to causing painful sunburns, the sun can also cause invisible damage called photoaging. Over time, photoaging can contribute to sun spots and wrinkles, which can make you look older. Use sunscreen on your face every day in order to protect yourself; even on cloudy days, UV rays can penetrate the cloud cover and harm your skin. Luckily, there are plenty of natural sun care products available. Choose a sunscreen made from natural ingredients with an SPF of at least 50.
2. Drink plenty of water.
Keeping your skin hydrated is one way to fight the signs of aging, but hydration doesn't start on the surface of your skin. In addition to using moisturizer, you should be drinking lots of water. Try to keep a water bottle with you throughout the day, since most people will drink more often if water is within arm's reach. If you don't like the taste of water, try adding some lemon juice to it for a healthy hint of flavor.
3. Exfoliate gently.
Over time, dead skin can accumulate on the surface of your face, and you may notice that your skin feels rough or looks dull. Get rid of dead skin by exfoliating daily, but make sure to do it gently. You can use a washcloth to carefully scrub your skin, making sure not to apply too much pressure. Exfoliating with rough motions or harsh products can do more harm than good, since it can cause micro-tears in your skin that may lead to blemishes or infection.
4. Use an organic skin renewal cream.
Finally, remember to moisturize. Cleansing and exfoliating your skin is important, but these steps also strip your skin of its natural oils. If you want your skin to look its best, you should invest in a night cream that can hydrate and nourish your face as you sleep. An organic skin renewal cream will help your skin repair itself overnight. In order to help your skin renewal cream soak in, pat it onto damp skin after you wash your face.Share