How To Restore Stressed, Damaged Hair

Posted on: 14 November 2019

Beautiful, shiny hair is eye-catching and soft, but unfortunately, hair can sustain damage over time. If you don't take good care of your hair, it can become stressed and prone to breaking. Split ends, a lack of luster, and frizzy ends are all common symptoms of stressed hair. Luckily, you can repair your hair and make it look great again by following a few simple care tips:

1. Use a nourishing shampoo and conditioner.

When your hair is stressed and damaged, you will want to use hair products that are specifically designed to repair and nourish it. Look for shampoos that contain a lot of natural oils, which are great for smoothing your cuticle and imparting moisture. Keratin is another ingredient that can help to restore your hair. Never skip conditioner, since it replaces the moisture that is lost when you wash your hair. Conditioner can help your hair's cuticle lay flat, which diminishes the appearance of frizz and gives you smooth, glossy hair.

2. Take concentrated shampoo with you when you go on a trip.

When you go on a trip, you're at the mercy of the hotel you stay at when it comes to body care products, unless you bring your own products with you. Once you find a hair care routine that works, you won't want to interrupt it due to travel. Airlines restrict the number of fluid ounces you can take on board a flight. Fortunately, concentrated shampoos make it possible to bring your favorite high-quality shampoo with you. Concentrated shampoos are more potent than ordinary shampoos, with lower water content. A little goes a long way, so these shampoos come in smaller bottles that are perfect for packing in your carry-on bag or luggage.

3. Avoid heat styling or minimize the damage of heat styling.

Heat styling is very damaging to hair. The heat in your curling iron, straightening tool, or blow dryer can severely dry out your hair. It can also weaken the bonds in your hair that prevent snapping and breakage. If you must use heat to style your hair, use your heat tools on the lowest setting. Higher settings can burn your hair and cause irreparable damage. Use a heat protectant spray before beginning to style your hair. Mist the spray into your hair while it's damp, and use your fingers to evenly distribute it. This spray will form a barrier around your hair shafts, which can protect them from heat damage.

Check out things like hair stress concentrated shampoo treatments if you are interested in helping your hair.